You might think that all fruits are sweet, and most are. But there are some fruits, like avocados and even tomatoes, that are far from the sweetest fruits in the world.
Before you go shopping, consider which fruits have the most sugar and the sweetest flavor profiles. Then you can get the fruit you crave or that best suits your dietary needs and those of your family.
Sweetest fruit ever
The carabao mango holds the record for the world’s sweetest fruit. This variety of mango comes from the Philippines and is high in fructose, a type of sugar.
Unfortunately, we could not find an exact number regarding the amount of fructose. However, the high content gives it a sweeter taste compared to Caribbean mangoes.
This fruit was included in the Guinness Book of Records in 1995 as the sweetest fruit. If you like other mangoes, you should try the carabao mango if possible.
Other sweet fruits
You may not be able to get your hands on a carabao mango, but you want something sweet. Many other fruits are high in sugar and taste quite sweet.
Among the sweetest fruits of all are lychees, passion fruit and pomegranate. Besides carabao, other mangoes are also high on the list of sweet fruits.
For better or worse, many of these sweet fruits are tropical. If you live far from the equator, it can be difficult to find fresh versions of this fruit locally.
Other sweet fruits that may be easier to find are bananas, oranges, and grapes. Certain apples are also quite sweet, but others less so.
Meanwhile, avocado and kiwi are among the least sweet fruits of all. You can also add cucumbers and zucchini to this list since they are technically fruits.
Sweetest berry
When comparing the cutest fruits, you might want to think about different types of fruit. Some berries can be very sweet.
Raspberries and blackberries tend to be sweeter than similar fruits. The black raspberry, in particular, is the sweetest of these fruits. However, there are some extra-ripe red raspberries that are even sweeter.
The most delicious fruits
Just because a fruit is sweet doesn’t mean it tastes the best. Unfortunately, it is impossible to say objectively which fruit is the most delicious.
Which fruits are the most delicious depends on the person. For example, maybe you prefer mangoes while your friend prefers berries.
Other factors are the season and the freshness of the fruit. When fruit is in season, it definitely tastes better than when it’s off-season. Likewise, locally grown fruit may taste better than faraway fruit because the distance to your table is shorter.
How do you find sweet fruits?
Whether you’re looking for the sweetest fruits or other sweet options, you may be wondering how to get the ingredients you need. Some people may find it easier to shop for their favorite fruits.
Here are a few tips to keep in mind when shopping for fruit in the supermarket.
Understand the season
One of the biggest factors that can affect the sweetness of a fruit is the time of year. For example, when strawberries are in season, they can taste much sweeter on their own. Outside of this time, they can taste bland.
You may need to add sugar to the strawberries to make them more digestible.
Luckily, you can buy most fruits year-round. However, fruit exists both in season and out of season, so plan accordingly when preparing meals or choosing snacks.
Some fruits like oranges, coconuts and papayas are in season all year round. Other fruits, such as watermelons and apples, are only in season for a few months. Chances are, watermelons taste a lot sweeter in the summer, since that’s when it’s in season.
Support local farmers
You can also take a look at farmers markets and local grocery stores that work with farmers in the area. In this way you can support the farmers in your community.
Buying local also increases your chances of getting a fresh batch of fruit. The fruit doesn’t have to travel that far to get to you, and it doesn’t go through multiple climates. It’s also fresher and lasts longer before becoming too ripe.
Shopping from local farms can also help keep your costs down. That way you don’t have to waste your money or the fruit itself, even if the fruit isn’t that sweet.
add sugar
Sometimes you might feel like fruit when it’s out of season. Depending on the fruit, you may be able to add some powdered sugar to sweeten the fruit flavor.
On the one hand, this means that you can eat any fruit you want all year round. However, it also contains added sugars that aren’t as healthy.
If you want to eat a balanced diet, avoid adding sugar. You can wait until next season to try new fruits.
How do you use sweet fruits?
No matter what fruit it is, if it’s really sweet, it seems like you don’t have many ways to use it. Luckily, there are a few things you can do with even the cutest fruits out there.
Keep the following things in mind when you have extra fruit on hand.
Eat them as they are
It is easiest to eat the fruit as a snack or as an accompaniment to a larger meal. Depending on the fruit, you can cut up the fruit or eat each piece as is.
This can be a little overwhelming, especially with really sweet fruit. But if you have a sweet tooth, you can easily satisfy your cravings without resorting to ice cream or other unhealthy options.
In addition, some fruits can be easily packed in the bag. If you get hungry along the way, this is a great way to grab a quick snack. You can also cut the fruit into chunks and put them in a container to take away.
Make a salad
Another great way to use up your sweet fruit stash is to make a salad. Of course you can also mix the fruit with lettuce and other ingredients to make a traditional salad. Apples and strawberries work well in these situations.
However, you can also prepare a fruit salad. This is great if you have a few leftovers from multiple fruits that you don’t want to throw away.
You can combine your favorite fruits, so be creative. Add as few or as many different ingredients as you like. You can then enjoy the fruit salad as a snack or as part of a larger meal.
Turn the fruit into jam
If you have large quantities of a particular fruit, consider making your own jam. You can find a recipe online based on the fruit you have. Follow the directions as best as you can and be patient while your jam cooks.
Store the jam in a jar and use it on sandwiches or crackers. You can also dip fresh fruit in the jam if you have any fresh fruit left.
Making jam can be an intense process, so it’s not for everyone. However, if you’re looking for a fresh alternative to store-bought jams, this is a great choice. You can spend an afternoon making enough jam to last a couple of weeks.
bake something
You can also incorporate the fruit into many baked goods. Common options include cakes, pies, and breads. The exact options you have will depend on the fruit in question, with cherries and blueberries being best for cakes, for example.
However, you can use pineapple to make an upside down pineapple cake. Bananas are among the best breadfruit.
If you have a lot of fruit left, you can make a dessert pizza. Make the base, add some icing and top with the different fruits from your kitchen.
Look for recipes online or in cookbooks. You can search based on the fruits you have in your pantry to avoid wasting ingredients.
Experiment with recipes
Whether you want to bake desserts or an entree, try a few recipes. You can add fruit or fruit products to many different things.
Maybe you have a few apricots left, for example. You could turn these into a jam and then use them to make a gravy for chicken. Orange chicken is another common dish, so you might find a recipe that calls for fresh oranges.
When you feel more comfortable in the kitchen, invent your own recipes. You can add whatever ingredients you like or have at home. Make a note of how much of each dish you add so you can recreate your favorite dishes in the future.
If you are concerned that a dish will be too sweet, add less sweet fruit. You can then manage the flavors and enjoy the end result.
