If you like dairy, you might be wondering if there are any lactose-free yogurt brands. This is a common question because people who are lactose intolerant may still want to enjoy yogurt.
For the most part, regular yogurt cannot be eaten if you have a lactose sensitivity or intolerance. Because yogurt is made with dairy products, dairy products contain a significant amount of lactose, which can be difficult to digest.
The good news is that dairy products can be made with less lactose left over. As a result, more and more brands are offering lactose-free dairy options for customers who cannot consume lactose.
This makes it easier than ever to enjoy your favorite dairy products without the unpleasant side effects of lactose. Read on to learn more about lactose-free yogurt brands and which brands offer the best options.
Yoghurt brands that are lactose free
If you love to eat yogurt but can’t consume lactose, you may be wondering about lactose-free yogurt brands. The good news is that there are more lactose-free yogurt options than ever before as demand for them has increased.
Now you can find all kinds of lactose-free yogurt brands that you can eat safely with no residual discomfort. This is important because many people cannot process lactose and it is very difficult to consume.
Lactose sensitivity or intolerance is serious and it is important to ensure you avoid products high in lactose. And the good thing is, that doesn’t necessarily mean you have to avoid all dairy altogether.
There are many brands out there that have started developing lactose free options to choose from. Many of these yogurt brands are not completely lactose-free, but do offer lactose-free options in their range.
So you might even be able to enjoy the yogurt brands you’ve always loved, only with their lactose-free options. With more options now available, many people have started avoiding lactose.
1. Green Valley Dairy
Green Valley Creamery is a brand that offers yogurt options that are completely lactose-free. This is done by carefully sifting all lactose from the dairy before the yogurt is made and packaged.
Not only does Green Valley Creamery offer this amazing option for those who are lactose free, it is also a very ethical brand. It is very low in sugar and has strict ethics that guarantee the animals that produce the milk are well cared for.
A relatively easy yogurt brand to find, this gives you a healthier option that’s also lactose-free.
2. Liberte Classique
Liberte’ Classique is a yogurt brand known for its pure and healthy products. His brand has always focused on creating a pure yoghurt using the finest dairy products and ingredients.
Now it also offers two different lactose-free yogurt options if you enjoy this brand of yogurt. You have the choice of plain or vanilla yoghurt depending on your preferences and how you want to use the yoghurt.
3. Assets
Activia is a well-known brand of yogurt that is marketed with a wide range of probiotics. Most people have tried this yogurt before, and it continues to be a very popular option with the competition.
Activia also recently launched a small line of lactose-free yogurt options that don’t contain lactose. Four different flavors are offered in this line, giving you plenty of variety when enjoying this brand of yogurt.
One of the best things about it is that Activia is extremely easy to find and is carried by almost every grocery store.
4. Braid
Yoplait is one of the most well-known yogurt brands that most people have tried. It’s a traditional milk-based yogurt but has also released two different flavors that are lactose-free.
Yoplait is very easy to find and is one of the Walmart lactose-free yogurt options available. You can’t find the lactose-free options in French Vanilla and Strawberry to satisfy your yogurt cravings.
However, it is important to consume this yogurt sparingly as it is high in sugar. Compared to other options on this list, it’s not necessarily the healthiest option you have access to.
5. Good plants
A great option for lactose-free yogurt brands is Good Plants since it’s a dairy-free brand. Since this yoghurt is dairy-free, it is automatically lactose-free and safe for people with lactose intolerance.
Good Plants is made from almond milk and is considered a very healthy option that is lower in calories and sugar. You have the option of vanilla, chocolate coconut, lemon meringue, and strawberry flavors.
6. Stonyfield Bio
Another non-dairy yogurt brand is Stonyfield Organic, which offers four fruity flavors to choose from. This yogurt is naturally lactose-free and relatively easy to find depending on the grocery store you’re shopping at.
This is a great option if you are very sensitive to lactose and don’t want to risk dairy. As some lactose-free yogurt brands still contain milk and may contain traces of lactose.
7. So tasty
Another very popular non-dairy yogurt brand that is part of Walmart’s branded options for lactose-free yogurt is So Delicious. This is a very well known dairy free brand that originally offered dairy free milk but also offers other products.
This yogurt is lactose free and easy to find since it’s such a well-known plant-based brand. While it’s important to keep in mind that So Delicious is high in sugar, it’s not necessarily the healthiest option.
8. Forager Project
Forager Project is a relatively new non-dairy yogurt brand made with cashew nuts. It’s low in sugar and high in probiotics, all without any form of lactose.
As this is still a new brand it can be difficult to find depending on the shop. Although most health food stores should stock this brand if you’re interested.
9. Chobani
Another great lactose-free yogurt brand will be Chobani, best known for its Greek yogurts. Though not strictly a lactose-free yogurt brand, Chobani has released a dairy-free yogurt with cultured coconut.
This yoghurt is not only suitable for vegans, but also completely lactose-free, so it is also safe for people with lactose intolerance. It is made from cultured coconut milk to produce a rich and creamy yogurt very similar to Chobani Greek yogurt.
This is a great option if you’re a fan of high-quality yogurt and don’t want to give it up just to get lactose-free yogurt. Since Chobani is such a well-known brand, you shouldn’t have any trouble finding this type of yogurt.
There are also four different flavors and this dairy-free option, so chances are you’ll find something you like. Most are fruity and sweet, but slightly sweet plain options are also available.
