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I went into the secret room where pilots sleep on long flights. It was the best seat on the plane.

    • Pilots work shifts on long flights. When they are not flying, they rest in hidden rooms.

    • I was given a tour of the secret room above business class on an Air New Zealand Boeing 777-300ER.

    • It was the nicest seat on the plane, with two beds, two recliners and plenty of space.

    Twelve hours on a plane is a long time.

    But when you are responsible for flying the plane, it is an even more demanding role, which is why pilots take turns on long-haul flights.

    When pilots are not in the cockpit, they rest in secret spaces on board the aircraft.

    During a 12-hour flight with Air New Zealand from Auckland, New Zealand, to Los Angeles, I was given a tour of this part of the plane that most people don't see.

    The author in the pilot's secret bedroom.The author in the pilot's secret bedroom.

    The author in the pilot's secret bedroom.Monica Humphries/Business Insider

    Together we walked past the rows of seats that could be laid flat and to the front kitchen of the plane.

    The business class section of Air New Zealand's Boeing 777-300ER aircraft.The business class section of Air New Zealand's Boeing 777-300ER aircraft.

    The business class section of Air New Zealand's Boeing 777-300ER aircraft.Monica Humphries/Business Insider

    From the galley I could see the cockpit of the plane. When I looked around I saw no door or signs pointing to the pilot's rest area.

    The entrance to the cockpit of the aircraft.The entrance to the cockpit of the aircraft.

    The entrance to the cockpit of the aircraft.Monica Humphries/Business Insider

    Then Sarita pointed to a camouflaged door. She explained that it was deliberately hidden so that passengers would not accidentally disturb the resting pilots.

    The door to the pilot's rest area is located in the forward galley.The door to the pilot's rest area is located in the forward galley.

    The door to the pilot's rest area is located in the forward galley.Monica Humphries/Business Insider

    Sarita entered a secret code and opened the bolt. Behind the door was a narrow, steep staircase. I climbed up and was immediately shocked by the size of the room.

    Flight attendant Alice climbs into the bedroom where pilots rest during long flights.Flight attendant Alice climbs into the bedroom where pilots rest during long flights.

    Flight attendant Alice climbs into the bedroom where pilots rest during long flights.Monica Humphries/Business Insider

    Although I couldn't stand fully at 1.73 meters, there was enough space in the room for two lounge chairs and two beds.

    The pilot's rest area.The pilot's rest area.

    The pilot's secret rest area in an Air New Zealand Boeing 777-300ER.Monica Humphries/Business Insider

    She said that on most long-haul flights, four pilots split time between the cockpit and the rest area. Regulations require that at least two pilots be in the cockpit at any time during the flight.

    A chair in which pilots can rest.A chair in which pilots can rest.

    A chair that pilots use to rest.Monica Humphries/Business Insider

    The captain of the flight usually determines when the breaks occur, but like flight attendants, pilots usually take their breaks in two-hour blocks. After a break, the pilots spend their time in the recliner, a bunk bed or a combination of both.

    Two beds are equipped with pillows and blankets.Two beds are equipped with pillows and blankets.

    Two beds are equipped with pillows and blankets.Monica Humphries/Business Insider

    Regardless of where they rested, seat belts were provided in every area for safety.

    Both the seat and the bed are equipped with seat belts for turbulence.Both the seat and the bed are equipped with seat belts for turbulence.

    Both the seat and the bed are equipped with seat belts for turbulence.Monica Humphries/Business Insider

    The pilots also had a TV similar to the one I had in business class, by the recliners. Next to it was a power outlet, a temperature control panel and cup holders.

    Each pilot has a television in his secret rest room.Each pilot has a television in his secret rest room.

    Each pilot has a television in his secret rest room.Monica Humphries/Business Insider

    Between the seats was a telephone that allowed the pilots to communicate with the cockpit and cabin crew.

    There is a telephone under the beds.There is a telephone under the beds.

    There is a telephone under the beds.Monica Humphries/Business Insider

    Behind the leather seats were two beds.

    Two beds.Two beds.

    There are two beds in the pilot's rest area of ​​the Boeing 777-300ER.Monica Humphries/Business Insider

    The narrow beds each had a curtain to block out the light and ensure privacy.

    The section has two leather chairs and two beds.The section has two leather chairs and two beds.

    The section has two leather chairs and two beds.Monica Humphries/Business Insider

    The sleeping cabin had two sets of blankets and pillows, similar to those I had in business class. The mattress on the bed looked comfortable enough for a decent nap.

    A bedA bed

    The pilots have pillows and blankets available to rest.Monica Humphries/Business Insider

    Along the edge of the bed I noticed more cup holders and a control panel for the lights and airflow.

    The pilots are equipped with lighting.The pilots are equipped with lighting.

    Each pilot can control the light and airflow from his bed.Monica Humphries/Business Insider

    As I descended the stairs, I saw a wardrobe. Sarita told me that pilots store parts of their uniforms there when they rest.

    In the pilot's rest area there is a cupboard where uniforms can be stored.In the pilot's rest area there is a cupboard where uniforms can be stored.

    In the pilot's rest area there is a cupboard where uniforms can be stored.Monica Humphries/Business Insider

    I felt pampered in my business class seat, but the pilot’s cabin was even more luxurious. They had privacy, space to stretch out, and a larger bed than my seat that you could lie completely flat in.

    The author in her business class seat.The author in her business class seat.

    The author in her business class seat.Monica Humphries/Business Insider

    And of course, those perks were well-earned. On my flight home, I slept better knowing the pilots had space to rest and recharge for some of the longest flights in the world.

    Air New Zealand pilots arrive at Sydney International Airport.Air New Zealand pilots arrive at Sydney International Airport.

    Air New Zealand pilots arrive at Sydney International Airport.James D. Morgan/Getty Images

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