Fruit Roll-Ups and Fruit by the Foot are two popular fruit flavored snacks. If you or your kids are looking for the right snack, consider these options.
As similar as they are, they have many differences to be aware of. Learn how the two snacks compare to make the right choice at the grocery store.
Comparison: Fruit Roll-Ups and Fruit by the Foot
Fruit Roll-Ups and Fruit by the Foot are part of the same company, Betty Crocker. However, there are more flavors of fruit roll ups and the snack is generally cheaper. However, you will get more food if you open a fruit at the foot.
Be sure to compare certain aspects of each snack. Then you can keep one or the other in your pantry.
1. Parent Company
One of the similarities between Fruit Roll-Ups and Fruit by the Foot is the owner. Betty Crocker makes both snacks and is part of General Mills’ larger parent company. The brand also makes other fruit snacks like Gushers.
Since the brand is fairly popular, you should be able to find either or both of the snacks at your local store. You might even find the two options right next to each other on the shelf.
Despite having the same parent company, the snacks have more differences. So don’t let the Betty Crocker label fool you when choosing a snack.
2. Flavors
The flavors available can help you choose the snack you want. If you want Fruit Roll-Ups, you have access to eight different flavors. Only one of these flavors (Flavor Mixers) is also available from Fruit by the Foot.
Other flavors include Strawberry Sensation, Jolly Rancher, and Tropical Tie-Dye. You can only get the Cherry Orange Wildfire flavor in a variety of fruit roll-ups.
Fruit by the Foot is now only available in five flavors. There are the Flavor Mixers mentioned above, as well as Strawberry, Berry Tie-Dye, and Sweet & Fiery. If you wish to receive Color by the Foot, you must purchase a Strain Pack.
3. Nutritional Values
Neither snack is super nutritious, but you might want to know the differences. Then you can see which is the better choice for you based on your dietary needs. To make the comparison easier, we’ll focus on the Strawberry Sensation and Strawberry flavors.
A 14-gram roll of Fruit Roll-Ups has 50 calories, 7 grams of sugar, and 8 milligrams of vitamin C. It also has 11 grams of total carbohydrates and 50 milligrams of sodium.
A 21-gram roll of Fruit by the Foot, on the other hand, has 80 calories, 10 grams of sugar, and 8 milligrams of vitamin C. The snack has a total of 17 grams of carbohydrates and 50 milligrams of sugar.
4. Measurements
When comparing nutritional values, you should consider how much food you are getting. A serving of Fruit by the Food is 50% larger than a serving of Fruit Roll-Ups. Consider the size of each serving of the two snacks.
A Fruit Roll-Up measures 4.75 inches x 4.75 inches when you roll it flat. That means you get 22.5625 square inches of a fruity snack.
Compare that to Fruit by the Foot, which is three feet long (36 inches) and about an inch wide. So you get about 36 square inches of snack food when you eat Fruit by the Foot.
5th prize
It can be difficult to compare prices without knowing which grocery store you are shopping at. However, a comparison of some popular stores revealed that a 10-pack of Fruit Roll-Ups costs about $2.12 on average.
Meanwhile, a 6-pack of Fruit by the Foot averages $2.19. That means a serving of Fruit Roll-Ups costs just over $0.21. However, a serving of Fruit by the Foot costs just over $0.36 per serving.
Of course, prices can vary between stores and they can be lower if the store is conducting a clearance sale. So have a look around to find the best deal, no matter what snack you prefer.
6. Experience
Another thing to consider is the experience of eating fruit rolls versus fruit on the foot. You can find some fruit roll ups with designs. If you put the fruit snack on your tongue, it can leave a temporary tattoo.
Many people enjoy the length of Fruit by the Foot. You can slowly roll out the three foot snack as you consume it. The snack also comes in fun colors that can make it more exciting, as can Fruit Roll-Ups.
Be sure to think about what makes you or your child want to snack. This can be a very personal decision, so you may want to offer your family both options.
7. Availability
You may find that your grocery store stocks a lot more of one snack than the other. Or they may have the same quantity in stock. The availability of each snack, not just these two, can vary from day to day or week to week.
If you can’t find the snack you want at your local grocery store, you can shop online. Then you can order the snack in bulk so you always have something on hand. You don’t have to worry about rushing to the store when you run out.
Unfortunately, if you order the food online, you may have to wait a day or two for delivery. So keep that in mind for your next order.
You can eat both Fruit Roll-Ups and Fruit by the Foot. Each snack has some unique characteristics and can give you a different eating experience. Consider the one that’s easier for you to find, but you can get something from each for snack time.
Final Thoughts
Fruit Roll-Ups and Fruit by the Foot are two of the most popular fruit snacks. Notice how they differ, from their nutritional values to taste to eating experience. That way, you can choose the snack that works best for you and your family, or you can stock up on both.
